040: Lessons from the French Kitchen that Apply to Everyday Life

May 11, 2021

Are you a foodie?! I hear ya, me too, but let me tell you something…you can get soooo much more than a great recipe and a fine dining experience from your favorite chef!  You can get a true life lesson about how you can get your *ish together and approach life with such precision that you can advance to the place you want to be in half the time! How? By taking the chef’s approach to the kitchen and applying that to how approach life can be a game changer with the French philosophy of ‘mise en place.’

In this episode you’ll discover:

• The theory of ‘mise en place’ 
• The book, Work Clean by Dan Charnas 

"One day I just woke up out of my stupor and I was like, this is crazy. Like, I'm the only one who has to live this life and I need to be happy about it. Insert 'mise en place!'" Colet

In this episode of Eat the Damn Bread I dive into:

• What is mise en place and how is it defined in the kitchen 
• How to begin incorporating mise en place into your daily life
• Specific actions shared in ‘Work Clean’ that you must take to execute mise en place in your life
• Why incorporating the act of mise en place into your life will be a catalyst for change

 

Want to dive into other French inspired episodes? Check out:

• Episode 07: How to live Your Dream in France with Christine Camm
• Episode 10: Making Life Elegant in the Mundane: Daily French Wellness Practices to Up Level Your Life
• Episode 20: What to Do on the French Riviera If It’s Your First Visit
• Episode 21: Take Me to Paris with Leah Walker
• Episode 22: How to Dress Like a Parisian, Effortlessly
• Episode 24: Wine, Cheese and Chocolatines

Ready to really begin creating a French-inspired, well-lived life?!  Awesome!

Jump on our waitlist for the anticipated launch of our monthly lifestyle collective, Eat the Damn Bread: Le Coterie

Join us for our signature wellness retreat in Provence France summer 2022

Head to the show notes for all the resources mentioned in this episode: https://www.curatedhealthcoach.com/podcast/40