Mar 24, 2021
This episode of Eat the Damn Bread we chat with Jess Schuster, certified personal trainer, all about what it takes to really create a sustainable and successful fitness routine into your busy lifestyle.
Jess knows about what a demanding schedule can do not only to your mental health but how it can also wreck havoc on...
Mar 16, 2021
There are 3 things that the French get right and Americans get wrong when it comes to living a healthy life, and that is what we are discussing in this 35th episode of Eat the Damn Bread.
I say all the time, as a Francophile no less, that French women are bullies in the most perfect way! Through my observations...
Mar 2, 2021
We discuss romanticizing your life in this week’s episode. We are going to touch on taking your life from the ho-hum of being frustrated and uninspired in the monotony and the mundane and infusing beauty, excitement and wonderment in every single day!
In this episode you will walk away
knowing:
✨ Why you must,...