Dec 10, 2019
Let me say that this topic is definitely on target and today is all about sharing the wellness practices of the French. A lot of these are going to come from French women, but guys out there, you can definitely utilize these! They are not necessarily gender specific.
It's all about how the French use these practices to...
Nov 26, 2019
This solocast with Colet is all about navigating the holiday season (and beyond) with your health and wellness goals intact.
I offer up 5 (plus a bonus) tips to make sure your wellness, both physically and mentally are not compromised when it comes to seasonal obligations.
This episode is sponsored by The Living Well...
Nov 12, 2019
This week's episode we are talking about what to do when you don't quite feel like yourself. We will discuss specific steps you can take to get back to who you are, find your passion and create a relationship with life in which it fuels as opposed to clogs you and your energy.
You can find complete show notes and...
Oct 29, 2019
True Francophile, Christine Camm, chats with me about how to live your dream and find and use your voice in a world that originally would not listen. We learn from Christine how to stand in your truth and live your dream everyone else tells you it is impossible!
Christine shares:
— How she came to be an English expat...
Oct 22, 2019
Native Australian, Carmen Darwin, chats with us about how one trip to Italy sparked a massive change in the direction of her life and business and how she now uses the many inspirations she has gleaned from the Italian culture to not only create a beautiful home for herself but teach and guide others how to do the same...