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Eat the Damn Bread

Apr 27, 2021

Are you tired of the ping pong game you've been playing with your weight? Sick of going out with friends and being the only one not "indulging" because of your latest diet? Well, this episode will light you up!

This week I have Caitlin Ball, intuitive eating expert, all about how to get more pleasure from food and how...


Apr 14, 2021

In episode 38 of Eat the Damn Bread we speak with Theora Moench, Conscious Dating & Relationship Coach, about the many dimensions of communication and how being courageous in your communication approach can bring increased happiness and elevated consciousness around the state of your partnership.

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Apr 6, 2021

On episode 37 we talk to Mark Lewis, author of Give a Damn: The Ticket to Cultural Change. 

It was a great conversation where we discuss:

— how technology has played a role in how we communicate 

— what we can each do to change the landscape of conversation and interaction in America and why it’s important to do...